Kale is definitely having the moment, much loved by celebrity from Beyonce to Gwyneth, it appears on every menu of every organic eatery in London, in variety of guises from a green juice, or a part of a super food salad or, most popular, crisps(the recipe below). Rich in calcium, as well as vitamins A C and K, it is often called the 'new meat', especially for those on vegetarian or vegan diet, while can't fully replace meat it definitely can be a great substitute for certain supplements.
Home made kale crisps is a great snack, and an awesome alternative to potato ones, much easier to make than is normally considered.
You will need:
1 bunch of Kale, a little bit ( about 1 tbs of olive oil) and salt.
How:
Heat the oven to 180 C. Wash and dry the kale, cut the ribs, discard, chop remaining leaves. Place the cut leaves in a bowl and toss it with olive oil, salt and pepper. Lay the leaves on baking tray in a single layer. Bake it for 25-30 minutes ( be careful, they burn pretty quickly). Let crisps cool on a tray for about 15 minutes. Enjoy!
The original recipe was tried from The Week
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